Tofu Recipes

Old Bay Tofu "Fish" Cakes
These vegetarian tofu cakes are spiced with Old Bay to make a mock fish patty. Serve with a tartar sauce or a cocktail sauce.

Simple Tofu and Veggie Stir-Fry with Ginger
Simple Tofu and Veggie Stir-Fry with Ginger - a simple recipe for an easy Chinese-style vegetarian and vegan stir-fry with vegetables and tofu in a light ginger sauce.

Basic Vegan Quiche with Soy Cheese Recipe
Basic Vegan Quiche with Soy Cheese Recipe. Start with this basic recipe and add your favorite spices, vegetables or mock meats, or make it just like it is. Perfect for a weekend breakfast or brunch.

Easy Artichoke and Tofu Pasta Recipe
Easy Artichoke and Tofu Pasta Recipe - Easy Vegan Pasta Recipe - Vegetarian Italian Food Dish

Quick and Easy Garlic Miso Soup Recipe
Quick and Easy Garlic Miso Soup Recipe

Simple Tofu and Veggie Stir-Fry with Ginger
Simple Tofu and Veggie Stir-Fry with Ginger - a simple recipe for an easy Chinese-style vegetarian and vegan stir-fry with vegetables and tofu in a light ginger sauce.

Barbecue Tofu Salad
Barbecue Tofu Salad

Fried Tofu Fingers
Fried Tofu Fingers

Breaded Tofu Nuggets
Kid-friendly tofu nuggets are reminiscent of chicken nuggets and can be dipped in ketchup, barbeque sauce or ranch dressing. This tofu recipe is both vegetarian and vegan.

Chinese Five Spice Tofu Recipe
Chinese five spice is a unique taste that certainly isn't for everyone. If you have "undeveloped" Western taste-buds, you may want to cut the amount of five-spice required in half, or try a milder recipe for Chinese-style tofu. If, however, you want a genuine taste of Chinese cuisine in a vegetarian and vegan tofu recipe, try this recipe for Chinese five spice tofu.

Red Curry Tofu and Veggies
Red Curry Tofu and Veggies

Tofu with Steak Sauce and Onions
Tofu with Steak Sauce and Onions

Cornmeal Breaded Tofu Recipe
Cornmeal Breaded Tofu Recipe

Vegetarian Tofu Cacciatore Recipe
Vegetarian Tofu Cacciatore Recipe

Crispy Fried Tofu Recipe
Crispy Fried Tofu is great on it's own or dipped in just about any kind of sauce. You can also use it in a vegetable stir-fry or noodle dish. This Chinese-inspired recipe is bothe vegetarian and vegan.

Sweet and Spicy Barbecue Tofu Recipe
Sweet and Spicy Barbecue Tofu Recipe

Thai Coconut Tofu Recipe
Thai Coconut Tofu Recipe

Potato and Green Onion Tofu Fritatta
Nutritional yeast provides a tangy flavor to this tofu-based vegan frittata. Similar to a quiche, this dish is perfect for breakfast or brunch. Try sprinkling some shredded cheese (dairy or soy) on top for even more flavor. One variation is to add some ground "beef" such as GimmeLean or SoyRizo to the potatoes while cooking.

Vegan Indian Palak "Paneer" (Spinach and Tofu)
Indian Palak "Paneer" (Spinach and Tofu)

Curried Walnut and Tofu Salad
Quick to make but full of flavor, this vegetarian and vegan salad recipe is full of tantalizing spices and textures. Serve on a bed of green lettuce.

Tofu with Steak Sauce and Onions
Tofu with Steak Sauce and Onions

Tofu and Artichoke Vegan Lasagna
This vegetarian and vegan lasagna recipe is dairy-free and cheeseless, so it has much less fat than a traditional lasagna, yet is full of the wonderful flavor of artichokes.

Tofu Oat Veggie Burgers
Tofu Oat Veggie Burgers

Tofu and Green Onion Veggie Burgers
These healthy tofu based veggie burgers receive an added nutritional boost from wheat germ. This veggie burger recipe is both vegetarian and vegan.

Vegetarian TVP and Tofu Loaf
Vegetarian TVP and Tofu Loaf

Curried Tofu Scramble with Spinach
Curried Tofu Scramble with Spinach. This Indian-inspired tofu scramble recipe is both vegetarian and vegan.

Vegan Greek Salad Recipe
Vegan Greek Salad Recipe

Crispy Fried Tofu Recipe
Crispy Fried Tofu Recipe

Crock Pot Barbecue Tofu Recipe
Crock Pot Barbeque Tofu Recipe

Vegan Tofu "Egg" Salad Recipe
With tablespoon of mustard to give it a yellowish hue, this recipe really looks and tastes like egg salad. Serve on bread with lettuce for a vegan "egg" salad sandwich. This tofu recipe is both vegetarian and vegan.

Sesame Ginger Tofu Recipe
Sesame Ginger Tofu Recipe

Spicy Asian Salad with Tofu
Spicy Asian Salad with Tofu. This recipe is both vegetarian and vegan.

Tofu Manicotti Recipe
Don't tell them the filling in this manicotti recipe isn't ricotta and chances are they'll never even suspect that it's tofu! This manicotti recipe is both vegetarian and vegan.

Vegetarian Spring Rolls with Tofu
Vegetarian Spring Rolls with Tofu

Vegetarian Tofu Spinach Lasagna Recipe
Layered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless lasagna is hearty and flavorful. No cheese means this recipe is much lower in fat than other traditional lasagna recipes.

Tofu Scramble with Spinach
Tofu Scramble with Spinach

Basic Japanese Miso Soup with Silken Tofu
Basic Japanese Miso Soup recipe

Vegetarian Tofu Chili Recipe
This vegetarian chili recipe packs twice the protein punch with both beans and tofu. Chili is always a great idea to bring to a potluck, since it's easy to whip up a large batch.

Black Bean and Tofu Veggie Enchiladas - Vegan Enchilada Recipe
Black bean enchiladas, stuffed full of tofu and veggies, can be made in advance and frozen, so make plenty and set some aside for later.

Sweet and Sour Tofu with Vegetables Recipe
If you've ever had a sweet and sour dish at a Chinese restaurant and wondered how they made it, this recipe is for you! Sweet and Sour Tofu with Vegetables is an easy to prepare recipe that will have your family thinking you picked up Chinese take-out!

Broccoli and Tofu in Garlic Sauce Recipe
Broccoli and tofu in garlic sauce is a vegan and vegetarian Indian-inspired entree that is easy to prepare.

Chinese Hot and Sour Soup with Tofu and Peanuts
Chinese Hot and Sour Soup with Tofu and Peanuts. This traditional Chinese soup recipe is both vegetarian and vegan.

Tofu Sloppy Joes Recipe
Adults love sloppy joes just as much as kids do! This easy vegetarian recipe with tofu is a healthier version.

Tofu Veggie Burgers Recipe
Veggie burgers are so common these days you can find them in most grocery store freezers and restaurants. But why buy them when you can easily make your own? This easy recipe for vegetarian tofu veggie burgers is easy to make and great for an everyday lunch, dinner, picnic or potluck. Enjoy!

Tofu Scramble (Vegan)
Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs.

Crockpot Vegan Lasagna with Tofu
Crockpot Vegan Lasagna with Tofu

Spicy Tofu Scramble Recipe
Tofu scramble is a quick, easy and healthy way to start the day. Feel free to add any extra veggies or spices that you happen to have on hand, as it really is hard to go wrong with tofu scramble.

Coconut and Tofu Curry Recipe
Although this vegetarian and vegan curry recipe isn't authentic to any ethnic cuisine per se, I find that the mild flavor really gets absorbed into the tofu and blends well with the rich coconut flavor. When served over rice, tofu curry makes for a great entree. If you're bored with the usual vegan recipes, or have some tofu on hand you need to use up, this easy dish is just right.

Vegetable Miso Soup with Tofu
Japanese miso soup recipe with vegetables and tofu. This miso soup recipe is both vegetarian and vegan.

Miso Baked Tofu
This tofu dish is healthy and flavorful with a unique taste.

Crispy Fried Tofu with Basil
Crispy Fried Tofu with Basil

Tofu Nuggets (Vegan)
Kid-friendly tofu nuggets are reminiscent of chicken nuggets and can be dipped in ketchup, barbeque sauce or ranch dressing.

Vegan Tofu Mango Lassi Recipe
Vegan Tofu Mango Lassi Recipe

Easy BBQ Tofu
Super easy baked barbeque-flavored tofu. You won't believe how easy and how yummy recipe is.

Vegetarian Ramen "Goulash" with Tofu
Vegetarian Ramen "Goulash" with Tofu